Male menopause is entirely different from the female form and 40% of males between 45 to 50 years experience some symptoms of male menopause. Diagnosis is done by running a physical exam with your doctor who will inquire about the symptoms you are experiencing. Male menopause can be curable with regular exercise and maintaining a healthy and balanced diet. After menopause too, it is essential that you discuss the changes with your partner and face the changing scenario together so that you emerge as a stronger couple with a close bond. Women need to understand that they need to be the pillars of support during and after menopause in men.
Symptoms
Symptoms may vary, but most men will experience decreased libido (sexual desire) as well as erectile dysfunction, hot sweats and a decrease in body hair. Depression, sleeping disorders, mood fluctuations are also symptoms of male menopause. Another main psychological feeling that a man goes through during and after early menopause is a feeling of worthlessness. It is important to note, however, that the symptoms listed may be caused by other physical illnesses other than menopause. Symptoms are different for each individual, and may include some less common symptoms not listed here. Since the male menopause is gradual, keeping an eye out for the above symptoms is essential. This will help to reduce the symptoms of male menopause. Getting adequate amounts of sleep, finding enjoyable hobbies, exercise, and healthy eating can also all help to ease the symptoms of male menopause.
Treatment
If you have any of the above symptoms and are concerned, you need to consult your doctor who can suggest the best treatment for male menopause based on his assessment. The most common treatment for male menopause is testosterone replacement therapy (TRT). The treatment prescribed can vary according to cost and what suits the individual person. However, recent research is bringing some of these issues into question and there is currently much debate and controversy about treatment with male sex hormones. There is no evidence that testosterone treatment will benefit older men with slight falls in testosterone levels.
Conclusion
The best way to treat male menopause is to catch it early; if you have been experiencing sexual difficulties, speak with your doctor right away. It is also an inevitable condition that can occur anytime after the age of forty with the most common treatment being testosterone replacement therapy (TRT).
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